About the Author
Javant Benton (@healthyveganeating) Javant Benton is a content creator, self-taught cook, and healthy eating advocate whose journey began over 15 years ago. Faced with personal health challenges, he discovered the transformative power of nutrition and reclaimed his health. After years of self-study and research, he now inspires and empowers a thriving community of over 1 million followers on his social media platforms by sharing health insights and delicious recipes that help others on their own health journeys.
