Name: The Hunger Crushing Combo Method
Brand: Balance
SKU: 9781668654330
Price: 27.99 USD
Availability: InStock
ISBN: 9781668654330

Feel full and reduce food cravings without missing out with the help of this book from a registered dietician—you can have your cake and eat it too.

Discover Abbey Sharp’s groundbreaking approach to eating that smashes diet culture and breaks through the food noise. With her Hunger Crushing Combo, you’ll banish fear foods, guilt, and cheat days, and finally get off the diet rollercoaster that’s defined so much of our lives. Abbey’s proven method is a simple way to effortlessly build out balanced snacks by combining two or more of the Hunger Crushing Compounds: protein, fiber, and healthy fats. By distilling down the latest science and research into an easy three step framework, you’ll learn how to crush physical hunger and emotional cravings effortlessly without second thought. No counting. No tracking. No restricting.

The Hunger Crushing Combo Plan helps simplify nutrition with a structure that you can easily adapt to your own goals and unique needs, while restoring joy and pleasure to eating. Discover freedom from diet culture and become your healthiest happiest self.

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Abbey Sharp is a world-renowned Registered Dietitian (RD), content creator, award-winning author, TV personality, host of the podcast Bite Back, CEO of Abbey’s Kitchen Inc, and Co-Founder of Neue Theory.
With over 2 million followers across social media, Abbey shares her core philosophy that a pleasurable relationship with food, your body and yourself is the fundamental secret to good health. She has made it her mission to dismantle diet culture, debunk nutrition misinformation online, and help people achieve food freedom for good.

With her signature science and sass, Abbey Sharp is one of the world’s most trusted sources of nutrition information. She has a BSc. in Applied Science for Food & Nutrition Studies and is currently regulated as a registered dietitian by the Ontario College of Dietitians. Abbey is obsessed with coffee, cottage cheese and cuddles with her two sons, husband and double-doodle, Poppy.

Excerpt from THE HUNGER CRUSHING COMBO METHOD by Abbey Sharp, RD

INTRODUCTION The Road to Abundance It’s a wild time to be alive, folks. And I’m not just talking about the political landscape, the acceleration of AI, the grim economy, or the superstardom that is Taylor Swift (basically, the only thing our generation seems to have going for us). The state of affairs when it comes…

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Abbey Sharp, RD

About the Author

Abbey Sharp is a world-renowned Registered Dietitian (RD), content creator, award-winning author, TV personality, host of the podcast Bite Back, CEO of Abbey’s Kitchen Inc, and Co-Founder of Neue Theory.

With over 2 million followers across social media, Abbey shares her core philosophy that a pleasurable relationship with food, your body and yourself is the fundamental secret to good health. She has made it her mission to dismantle diet culture, debunk nutrition misinformation online, and help people achieve food freedom for good.

With her signature science and sass, Abbey Sharp is one of the world’s most trusted sources of nutrition information. She has a BSc. in Applied Science for Food & Nutrition Studies and is currently regulated as a registered dietitian by the Ontario College of Dietitians. Abbey is obsessed with coffee, cottage cheese and cuddles with her two sons, husband and double-doodle, Poppy.

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Excerpt from THE HUNGER CRUSHING COMBO METHOD by Abbey Sharp, RD

Abbey Sharp, RD

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