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Brain Longevity
The Breakthrough Medical Program that Improves Your Mind and Memory
Contributors
By Cameron Stauth
Formats and Prices
- On Sale
- Jan 1, 2001
- Page Count
- 464 pages
- Publisher
- Grand Central Publishing
- ISBN-13
- 9780759520424
Price
$6.99Price
$8.99 CADFormat
Format:
- ebook (Digital original) $6.99 $8.99 CAD
- Audiobook Download (Unabridged)
Buy from Other Retailers:
As we grow older and experience the stresses of life, at about age 40 many of us begin to have trouble remembering things, concentrating, and generally staying mentally sharp. This book contains a four-part program including nutritional, stress-relieving, pharmacological, and mind-body exercise therapies to help people overcome the undesirable effects of normal brain “aging”. By controlling cortisol, a hormone that is toxic to the brain and present in excessive levels as we age, Dr. Khalsa’s plan can help improve memory and emotional zest.
This is the first book to:
Describe a program that may diminish age-associated memory impairment
Feature a clinical method that can promote memory functioning impaired by Alzheimer’s disease
Detail the physical damage done to the brain by stress, how it adversely affects memory and our other mental abilities, and what can be done about it.
