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Brain Longevity
The Breakthrough Medical Program that Improves Your Mind and Memory
Contributors
By Cameron Stauth
Formats and Prices
- On Sale
- Apr 1, 2006
- Publisher
- Hachette Audio
- ISBN-13
- 9781594836671
Format
Format:
- Audiobook Download (Unabridged)
- ebook (Digital original) $6.99 $8.99 CAD
Buy from Other Retailers:
As we grow older and experience the stresses of life, at about age 40 many of us begin to have trouble remembering things, concentrating, and generally staying mentally sharp. This book contains a four-part program including nutritional, stress-relieving, pharmacological, and mind-body exercise therapies to help people overcome the undesirable effects of normal brain “aging”. By controlling cortisol, a hormone that is toxic to the brain and present in excessive levels as we age, Dr. Khalsa’s plan can help improve memory and emotional zest.
— This is the first book to:
— describe a program that may diminish age-associated memory impairment
— feature a clinical method that can promote memory functioning impaired by Alzheimer’s disease
— detail the physical damage done to the brain by stress, how it adversely affects memory and our other mental abilities, and what can be done about it.
