By Gail Kasper

Read by Gail Kasper

On Sale: Mar 27, 2012
Publisher: Hachette Audio
ISBN-13: 9781619693197

Format

Audiobook Download (Unabridged)

Format:

Audiobook Download (Unabridged)

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From hormones to health hacks, find the inspiration you need to get in the best shape of your life with this encouraging guidebook filled with personal stories and helpful tips to a happier you.

Young or old, our bodies are constantly changing and as women, we are often left to figure it out on our own. Entering her 40's, Gail Kasper was chosen a Top 5 Finalist in the Wilhelmina Men's Fitness/Shape Magazine Hot Body Competition. Though living a healthy lifestyle, Gail was suddenly challenged with a hormonal imbalance and struggled to stay fit. Listen as Gail shares her personal story and how she overcame insurmountable obstacles to get into the best shape of her life. Whether you are in your 20's or your 50's, it's time to get "in the know" about potential health issues that can affect your quality of life.

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Gail Kasper

About the Author

Gail Kasper, an internationally renowned speaker, has educated, motivated, and inspired top CEOs, ivy league universities, professional sports teams, and the staffs of multi-billion dollar companies. Gail is also an in-demand television personality who has been seen on ABC, Fox, and CBS where she co-hosted the Emmy award-winning America’s TVJobNetwork.

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