On Sale: Sep 25, 2018
Page Count: 288 pages
Publisher: Grand Central Publishing
ISBN-13: 9781538714676

$15.99

$20.99 CAD

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ebook $15.99 $20.99 CAD
Hardcover $32.00 $42.00 CAD

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The definitive guide to eating well to achieve optimum health and fitness, by one of the world’s finest chefs and fitness fanatic, Gordon Ramsay.

Gordon Ramsay knows how important it is to eat well, whether you’re training for a marathon or just trying to live healthier. And just because it’s healthy food, doesn’t mean you have to compromise on taste and flavor. As a Michelin-star super-chef who is also a committed athlete, Gordon Ramsay shares his go-to recipes for when he wants to eat well at home.

Healthy, Lean & Fit provides readers with 108 delicious recipes divided into three sections–each one offering breakfasts, lunches, dinners, sides, and snacks–highlighting different health-boosting benefits. The Healthy section consists of nourishing recipes for general well-being; the Lean section encourage healthy weight loss; and the Fit section features recipes to fuel your next workout and post-workout dishes to build continued strength and energy. Whatever your personal goals, these dishes will inspire you to get cooking and improve your own health.

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Gordon Ramsay

About the Author

Scottish by birth, Gordon Ramsay was brought up in Stratford-upon-Avon, England, and initially aspired to be a professional footballer. However, when an injury prematurely put an end to any hopes of a promising career on the pitch, Ramsay went back to college to complete a course in hotel management. His dedication and natural talent led him to train with some of the world's leading chefs.

Now internationally renowned and holding seven Michelin stars, Ramsay has opened 34 restaurants globally including Europe, America, Asia and the Middle East. Ramsay has also become a star of the small screen in the US and UK, and earned himself an Emmy nomination in 2017. Ramsay has released a number of books, many of which have become bestsellers around the world; his latest cookbook is Gordon Ramsay's Quick and Delicious.

A keen triathlete, Gordon lives with his wife Tana and five children, Megan, twins Jack & Holly, Tilly and newest member of the family, Oscar. He divides his time between London, Los Angeles and Cornwall.

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