On Sale: Sep 25, 2018
Page Count: 288 pages
Publisher: Grand Central Publishing
ISBN-13: 9781538714676

$15.99

$20.99 CAD

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ebook $15.99 $20.99 CAD
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The definitive guide to eating well to achieve optimum health and fitness, by one of the world’s finest chefs and fitness fanatic, Gordon Ramsay.

Gordon Ramsay knows how important it is to eat well, whether you’re training for a marathon or just trying to live healthier. And just because it’s healthy food, doesn’t mean you have to compromise on taste and flavor. As a Michelin-star super-chef who is also a committed athlete, Gordon Ramsay shares his go-to recipes for when he wants to eat well at home.

Healthy, Lean & Fit provides readers with 108 delicious recipes divided into three sections—each one offering breakfasts, lunches, dinners, sides, and snacks—highlighting different health-boosting benefits:

Healthy: nourishing recipes for general well-being
Lean: encourages healthy weight loss
Fit: recipes to fuel your next workout and post-workout dishes to build continued strength and energy.

Whatever your personal goals, these dishes will inspire you to get cooking and improve your own health.

Genre:

Gordon Ramsay is a world-renowned chef who was awarded three Michelin stars for his Restaurant Gordon Ramsay in London. As one of only four chefs in the UK to maintain three stars, Gordon was awarded an OBE in 2006 for services to the industry. Now internationally recognized, Gordon has opened a string of successful restaurants across the globe, from Italy to LA. He also has two top rated shows: Ramsay's Kitchen Nightmares and Hell's Kitchen. His show, Masterchef US, now has ten seasons, and he has starred in Hotel Hell. Gordon has also published a number of books, many of which have become bestsellers, from Gordon Ramsay Makes It Easy to his autobiography, Roasting in Hell's Kitchen.

Gordon Ramsay

About the Author

Scottish by birth, Gordon Ramsay was brought up in Stratford-upon-Avon, England, and initially aspired to be a professional footballer. However, when an injury prematurely put an end to any hopes of a promising career on the pitch, Ramsay went back to college to complete a course in hotel management. His dedication and natural talent led him to train with some of the world's leading chefs.

Now internationally renowned and holding seven Michelin stars, Ramsay has opened 34 restaurants globally including Europe, America, Asia and the Middle East. Ramsay has also become a star of the small screen in the US and UK, and earned himself an Emmy nomination in 2017. Ramsay has released a number of books, many of which have become bestsellers around the world; his latest cookbook is Gordon Ramsay's Quick and Delicious.

A keen triathlete, Gordon lives with his wife Tana and five children, Megan, twins Jack & Holly, Tilly and newest member of the family, Oscar. He divides his time between London, Los Angeles and Cornwall.

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