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Younger Next Year

Live Strong, Fit, Sexy, and Smart—Until You’re 80 and Beyond

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Contributors

By Henry S. Lodge, M.D.

By Chris Crowley

With Allan J. Hamilton MD

Formats and Prices

On Sale
Dec 24, 2019
Page Count
400 pages
Publisher
Workman Publishing Company
ISBN-13
9781523507924

Price

$19.99

Price

$25.99 CAD

Format

  1. ebook (Revised)

Format:

  1. Trade Paperback (Revised) $19.99 $25.99 CAD
  2. ebook (Revised) $11.99 $15.99 CAD

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Congratulations, you are about to get younger!
 

Dr. Henry Lodge provides the science. Chris Crowley provides the motivation. And through their New York Times bestselling program, you’ll discover how to put off 70 percent of the normal problems of aging—weakness, sore joints, bad balance—and eliminate 50 percent of serious illness and injury. Plus, prominent neurologist Allan Hamilton now explains how following “Harry’s Rules” for diet, exercise, and staying emotionally connected directly affects your brain—all the way down to the cellular level. The message is simple: Learn to train for the next third of your life, and you’ll have a ball.

 
 

Genre:

  • Mind, Body, Spirit
  • Health & Fitness
  • Aging & Longevity
  • Longevity

Series:

  • Younger Next Year

Henry S. Lodge, MD, FACP, listed variously as “One of the Best Doctors in New York/America/the World,” headed a twenty-doctor practice in Manhattan and was the Robert Burch Family Professor of Medicine at Columbia University Medical Center.
 
Chris Crowley, a former litigator (Davis Polk & Wardwell), is the coauthor, with Henry S. Lodge, of the Younger Next Year books, and the coauthor, with Jen Sacheck, PhD, of Thinner This Year. Though in his eighties, he fully lives the life, skiing black diamonds and routinely doing thirty-mile bike rides. He and his wife live in Connecticut and New York City.

​Allan J. Hamilton, MD, is a Harvard-trained brain surgeon, a renowned horse trainer, a developer of equine-assisted learning programs, and the author of Lead with Your Heart and Zen Mind, Zen Horse (Gold Nautilus Award winner). He is a professor of neurosurgery at the University of Arizona and a medical script consultant for the hit television series Grey’s Anatomy. He raises Lipizzan horses on a small ranch on the outskirts of Tucson, Arizona.

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Henry S. Lodge, M.D.

About the Author

Henry S. Lodge, MD, FACP, listed variously as “One of the Best Doctors in New York/America/the World,” headed a twenty-doctor practice in Manhattan and was the Robert Burch Family Professor of Medicine at Columbia University Medical Center.

Learn more about this author

Chris Crowley

Chris Crowley

About the Author

Chris Crowley, a former litigator (Davis Polk & Wardwell), is the coauthor, with Henry S. Lodge, of the Younger Next Year books, and the coauthor, with Jen Sacheck, PhD, of Thinner This Year. Though in his eighties, he fully lives the life, skiing black diamonds and routinely doing thirty-mile bike rides. He and his wife live in Connecticut and New York City.
 

Learn more about this author

Younger Next Year

Younger Next Year for Women
Younger Next Year for Women
The Younger Next Year Back Book
The Younger Next Year Back Book
Younger Next Year: The Exercise Program
Younger Next Year: The Exercise Program
Younger Next Year Journal
Younger Next Year Journal
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