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Now or Never

Keep Your Body Young, Fit and Firm with the Weight Training Program That Works Even as You Age

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Contributors

By Joyce L. Vedral, PhD

Formats and Prices

On Sale
May 30, 2009
Page Count
242 pages
Publisher
Grand Central Publishing
ISBN-13
9780446561303

Price

$9.99

Price

$12.99 CAD

Format

ebook (Digital original)

Format:

ebook (Digital original) $9.99 $12.99 CAD

Buy from Other Retailers:

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Dr. Joyce Vedral shows how you can reverse the signs of ageing even if you have been out of condition for years, in a 6-hour-a- week workout that can be done in the home or in the gym.

Genre:

  • Mind, Body, Spirit
  • Health & Fitness
  • Aerobics
  • Exercise
  • Aerobics
  • Aerobics

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Joyce L. Vedral, PhD

About the Author

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