Name: My Sleep Routine Guided Weekly Tracker & Zzz Habit-Builder
Brand: Knock Knock
SKU: 9781683495185
Price: 16 USD
Availability: InStock
ISBN: 9781683495185

By Knock Knock

On Sale: May 27, 2025
Publisher: Knock Knock
ISBN-13: 9781683495185

$16.00

$21.00 CAD

Format

Diary

Format:

Diary $16.00 $21.00 CAD

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Dude. You need more sleep! After all, you can only ride the endless-cup-of-coffee train for so long. This habit tracker journal is here to help you establish better sleep routines for a whole year and set you up for snoozin’ success. Track your bedtime habits every day, then pat yourself on the back & reflect on what’s working. WARNING: This health tracker is not here to shame, blame, or make your life more complicated!

52 easy-to-use weekly grids
Daily humor—plus encouraging quotes & prompts every 4 weeks!
Paperback, 128 pages, 6 x 8 inches
Foil stamping, lay-flat binding, elastic closure

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Knock Knock Habit Tracker Journals

KNOCK KNOCK is a maker of products that bring wit, heart, productivity (and occasional light profanity) to everyday life. Our pads, planners, journals, and books help people accomplish their goals, express their feelings, and laugh at the absurdity of modern existence.

We live by (at least) two mottos: “We Put the Fun in Functional” and “Make a List—You’ll Feel Better.” We consider list-making and laughter to be essential forms of self-care. (And, obvs, we love mottos.)

Knock Knock

About the Author

KNOCK KNOCK is a maker of products that bring wit, heart, productivity (and occasional light profanity) to everyday life. Our pads, planners, journals, and books help people accomplish their goals, express their feelings, and laugh at the absurdity of modern existence.

We live by (at least) two mottos: “We Put the Fun in Functional” and “Make a List—You’ll Feel Better.” We consider list-making and laughter to be essential forms of self-care. (And, obvs, we love mottos.)

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