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Skinny Smoothies

101 Delicious Drinks that Help You Detox and Lose Weight

Skinny Smoothies Open the full-size image

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Contributors

By Shell Harris

By Elizabeth Johnson

Formats and Prices

On Sale
Dec 11, 2012
Page Count
232 pages
Publisher
Balance
ISBN-13
9780738216003

Price

$16.00

Price

$18.50 CAD

Format

Trade Paperback

Format:

Trade Paperback $16.00 $18.50 CAD

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Smoothies are not only delicious, convenient, and fun to drink,but they’re also a great way to get your daily requirements of fruits and vegetables. However, not all are created equal when it comes to health — some smoothies from a popular chain weigh in at 500, 800, even 1,000 calories! Shell Harris and Elizabeth Johnson have tasted and tested hundreds. Skinny Smoothies features 101 original recipes for lighter drinks — low in fat and calories and high in nutritional value — ideal for anyone who wants to lose weight without feeling deprived. The book includes nutritional information and tips on foods and supplements to rid the body of harmful toxins. Try a Glowing Skin Smoothie or an Apricot Energy Punch, and get started on a delicious path to a healthier life.

Genre:

  • Mind, Body, Spirit
  • Health & Fitness
  • Body Cleansing & Detoxification

Shell Harris and Elizabeth Downing Johnson are smoothie fanatics and self-taught smoothie connoisseurs who have tested and tasted hundreds of smoothies. They run the #1 smoothie website, www.smoothieweb.com. Harris is the founder and CEO of Big Oak Studios, an internet marketing and search optimization company.

  • Infodad.com, 1/3/13“This is a book for people who simply love smoothies…They are tasty and easy to make, and the recipes in Skinny Smoothies certainly offer smoothie lovers a wide variety of possibilities.”

    Hudson Valley News“A book to add to your kitchen shelf of ‘foodie’ books…All you need is a blender and an appetite.”

    Midwest Book Review, March 2013“This is for any who would use [smoothies] to improve health.”

    Portland Book Review, 5/22/13
    “Plenty of variety and easy-to-follow recipes.”

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Shell Harris

About the Author

Shell Harris and Elizabeth Downing Johnson are smoothie fanatics and self-taught smoothie connoisseurs who have tested and tasted hundreds of smoothies. They run the #1 smoothie website, http://www.smoothieweb.com. Harris is the founder and CEO of Big Oak Studios, an internet marketing and search optimization company.

Learn more about this author

Elizabeth Johnson

About the Author

Learn more about this author

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