On Sale: Oct 26, 2012
Page Count: 384 pages
Publisher: Storey
ISBN-13: 9781603421713

$7.99

$9.99 CAD

Format

ebook (Digital original)

Format:

ebook (Digital original) $7.99 $9.99 CAD

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Energize your life through simple steps that promote bodily health and personal peace. From nutritional advice to chanting rituals and visualization exercises, Stephanie Tourles delivers easy-to-implement techniques and friendly advice to help you live life to its fullest. Learn how to boost alertness by taking a walk after a thunderstorm and understand the rewards of music baths. This idea-a-day book will keep you active and focused in a world that seems to grow busier every moment.

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“365 Ways to Energize offers helpful hints for the stressed soul and fits in the palm of your hand.” Indianapolis Herald Bulletin

Stephanie L. Tourles

About the Author

Stephanie L. Tourles is the best-selling author of Pure Skin Care,Stephanie Tourles’s Essential Oils: A Beginner’s Guide, Organic Body Care Recipes, Hands-On Healing Remedies, and Raw Energy. She is a certified foot and hand reflexologist and aromatherapist—and a licensed massage therapist and holistic esthetician. Tourles also has a strong background in Western and Ayurvedic herbalism. She lives in Marble Falls, Texas.

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