Illustrated by Laurène Boglio

On Sale: Aug 1, 2019
Page Count: 96 pages
Publisher: Knock Knock
ISBN-13: 9781683492368

$16.00

$21.00 CAD

Format

Diary

Format:

Diary $16.00 $21.00 CAD

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Whether you’re a total newbie to the mystical world of energy-healing or already skilled in chakra meditation know-how, you’ll enjoy this smorgasbord of activities to help open, clear, and enhance each of the seven main chakras.

By aligning your chakras, “energy centers” in our bodies, you’ll flush the bad vibes and channel the good ones. Through non-stuffy exercises (like vice busters, gratitude generators, and fill-in-the-blank meditations), you’ll go from asking, “What is a chakra?” to becoming a chi whiz!

Unlike other chakra books for beginners, this journal packs in over 108 actually fun activities to master self-healing and personal empowerment.

Paperback with spot UV, 96 pages; 7.25 x 9 inches; full-color throughout; lay-flat binding

Genre:

Series:

Knock Knock Activity Book & Journal

Suzi Barrett has made it her mission to take the self-helpy-ness out of self-help with her slightly snarky (but mostly sincere) decks, journals, and activity books. Suzi is also an actor and teacher and lives in Los Angeles. Her TV credits include Drunk History, How I Met Your Mother, and Kirby Buckets, and she was a series regular on the Disney Channel sitcom Just Roll With It. She’s written for Our Fascinating Planet with Demetri Martin, America’s Next Weatherman on TBS, and is the creator/author of the best-selling humorous self-help series Affirmators!.