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Be Happy
Contributors
By Teen Breathe
Formats and Prices
- On Sale
- Jan 15, 2020
- Page Count
- 128 pages
- Publisher
- Union Square & Co.
- ISBN-13
- 9781454936497
Price
$9.99Price
$12.99 CADFormat
Format:
ebook (Digital original) $9.99 $12.99 CADBuy from Other Retailers:
Find your happiness—whatever it may be.
What makes you happy? Time with friends? Curling up with a good book and a cup of hot tea? Simple things can create deep feelings of contentment, and this guide from the editors of Teen Breathe shows you how easy it is to reach that smiley state. Learn why a fit of giggles is good for you, how to cultivate an attitude of gratitude, and why adventure, dancing, and pets can all bring you joy. You’ll also discover how to handle such downers as rainy days, rejection, negative peers, and that nagging fear of missing out.
What makes you happy? Time with friends? Curling up with a good book and a cup of hot tea? Simple things can create deep feelings of contentment, and this guide from the editors of Teen Breathe shows you how easy it is to reach that smiley state. Learn why a fit of giggles is good for you, how to cultivate an attitude of gratitude, and why adventure, dancing, and pets can all bring you joy. You’ll also discover how to handle such downers as rainy days, rejection, negative peers, and that nagging fear of missing out.
Series:
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