On Sale: Dec 23, 2008
Page Count: 336 pages
Publisher: Balance
ISBN-13: 9780786727322

$11.99

$15.99 CAD

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ebook

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ebook $11.99 $15.99 CAD

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Don’t have hours to hit the gym? You can get a bikini body in just six weeks…in your spare time! From Tracey Mallett, BabyCenter.com’s prenatal expert and Hot Moms Club fitness authority, Sexy in 6 offers a fun, motivating method of super-fast workouts and a diet plan with nutrition-packed recipes, easy to squeeze into a busy day. Split into 6-minute intervals, the plan uses a unique blend of Pilates, yoga, cardio, and strength training for head-to-toe toning-even exercises to make sex better. Countless women have used Tracey’s plan to drop up to 25 pounds and sculpt their problem zones. Sexy in 6 helps readers find the time, lose the weight, and regain confidence-in a program that’s simple and maintainable for life.

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Tracey Mallett

About the Author

Tracey Mallett, a certified personal trainer, appears on The Style Network and Exercise TV. Fit Pregnancy named her “3-in-1 Pregnancy System” a top DVD. The Babycenter.com’s prenatal fitness expert, she lives in Los Angeles.

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