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Meredith Youngson

About the Author

Meredith Youngson is a holistic nutritionist, professional recipe developer, and founder of Lake & Oak Tea Co. Her Superfood Teas and Superfood Latte Blends are enjoyed by celebrities like Miranda Kerr. Her engaged followers look to her for cutting-edge recipes and nutritional guidance. She is the author of Super Tonics (Ten Speed Press, 2023) and lives in Hamilton, Ontario. 

By the Author

Protein Made Simple
Protein Made Simple

Protein Made Simple

by Meredith Youngson

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